User-agent: *
Allow: /

# Block sensitive paths
Disallow: /api/
Disallow: /_next/
Disallow: /admin/
Disallow: /onboarding/
Disallow: /results/

# Sitemap location
Sitemap: https://submitwell.com/sitemap.xml

# Crawl-delay (optional - 1 second)
Crawl-delay: 1